Kidney Stone Diet – Importance of Kidney Stone Diet
Have you ever felt pain in your kidney, from flank to groin, in abdomen or in your genital part? Are you noticing blood oozing out along with your urine? Do you often feel like getting restless? If you are growing up with one or more of these symptoms then chances are higher that nephrolithiasis or the formation of stone within your kidney or in the passage of your genital organ is taking place. Read about kidney stone symptoms.
Kidney Stone Diet – Diet for People with Kidney Stone
As mentioned, while it is the consumption of unhealthy or prohibited diet that may result into kidney stone, again it is the balanced kidney stone diet that could avoid the formation of such a threatening stone in your kidney. Following a proper diet chart as prescribed by your dietitian or by your medical practitioner could be helpful in this regard. Most of the doctors recommend two types of dietary modifications to make up for loss caused due to kidney stone, fluid intake and calcium consumption.
Intake of Fluid: Your physician may ask you to raise the level of fluid in your body so that you could be able to urinate at least 2.5 liters of fluid each single day. This in turn necessitates the intake of around 3 liters of fluid on daily basis.
Intake of Calcium: Your meals should contain the daily dosage of calcium as recommended by your doctor. Such an activity helps in binding the harmful oxalate right at the time of digestion to let it pass through the intestines and hence negates its possibility to flow into the bloodstream and affect the kidneys.
Avoidable Diet for People with Kidney Stone
There are certain things that you can better avoid in your diet to prevent the formation of kidney stone after consulting with your doctor. Getting away with oxalate rich food that is heavily responsible for kidney stone is the foremost requirement in this context. Hence eatables and drinks such as beans, tea, green peppers, peanut, meat, wheat bran and soft drinks among others are better to part ways with. Read about kidney stone symptoms.