What Causes Kidney Stones?

What Causes Kidney Stones?

Though there are many causes of kidney stones some of the most common kidney stone causes are:

Unhealthy Diet – Diet plays an important role for this particular disease and consumption of foods that contain too much calcium oxalate and uric acid are mainly responsible for the formation of kidney stone. These foods that are rich in calcium oxalate and uric acid gives a way to the development of crystals in the urinary tract of most individuals.

Lack of Fluid Intake – Low consumption of water and other liquids is also a main cause for the formation of kidney stone. Water plays a significant role in diluting the urine and removing the toxins from the kidney. Inadequate supply of water makes it difficult for the kidneys to dilute the urine and toxins and it results in stones and kidney damages.

Family History – Though heredity is not a main factor of kidney stones, it can also be responsible to some extent. An individual whose parents have suffered from kidney stones are more likely to develop in them.

Gender – Kidney stone can develop both in men and women but men are more prone to this disease than women.

Kidney stones are one of the most common and painful urinary disease. The medical term for kidney stones is renal calculi. Kidney stones are solid mass that are developed from crystal aggregations. Bladder stones can form or pass into the urinary bladder. Read about Kidney Stone Symptoms and Kidney Stone Symptoms in Women

How Kidney Stones are formed?
The formation of kidney stone is the result of defects in the general metabolism. Kidney stone formation usually occur when the urine becomes highly concentrated due to heavy perspiration or insufficient fluid intake. Kidney stones are aggravated by lifestyle also.

The kidney stones are formed from the chemicals usually found in urine such as uric acid, phosphorus, oxalic acid and calcium.

One of the most common causes of stone is not drinking enough water. Insufficient water intake results in less urine and the urine is highly concentrated. So to avoid the formation of stone drink enough water. Drinking 2-3 liter water a day is good for health.

Other causes of kidney stones are wrong diet, consumption of other acid forming food, sugar and white flour products, meat, tea, Coffee, condiments, spices, rich foods and overeating. Lack of vitamin A and excessive intake of vitamin could also lead to kidney stone formation.

People who have a family history of stones are more likely to have kidney stones. Kidney disorders, such as kidney fibrosis, certain metabolic disorders such as urinary tract infections are also associated with kidney stone formation. Some of the other causes of kidney stone include gout disease, excess intake of vitamin D, urinary tract infections, urinary tract obstruction and hyperuricosuria – metabolic disorder of uric acid.

Disclaimer: The information provided here is for information only. This is not a replacement of professional consultation. For any signs and symptoms of kidney stone consult with a doctor.

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